goldminner's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
231.2 lb Lost so far: 1.4 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 4.2 lb a week

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goldminner recorded a Weigh In at 256.2 lb.
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