Lisa Kay's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
185.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 September 2012:
2157 kcal Fat: 156.28g | Prot: 149.35g | Carb: 26.15g.   Breakfast: Fried Egg, Advantage Cafe Caramel Shake, sausage patty. Lunch: tuna salad, lemon chicken wegmans. Dinner: tilapia, shrimp , yellow squash, zucchini, deviled eggs, Beurre Blanc Sauce. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, Day Break Cranberry Almond Bar, splenda, coffee, Half and Half Cream, iced tea dunkin donuts. more...
on diet Atkins   gaining 0.7 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.
Lisa Kay recorded a Weigh In at 194.4 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Friday 17th June.
Lisa Kay replied to heidij123's challenge post - SSS - Wednesday 15th June.

Lisa Kay's Buddies

redgirl1974 recorded a Journal Entry.
Rindaloo recorded a Weigh In at 212.6 lb.
Giannis100 and Emmy1502 are now buddies.
Life is a gift replied to Lucy_Maria UK's challenge post - SSS - Friday 24 June.

Other Member Diet Recent Activity

mskestrela commented on their Journal Entry.
From Brooklyn recorded a Weigh In at 185.0 lb.
Sugar Waffle supported Lifesatrip's Journal Entry.
John10251 recorded a Weigh In at 154.2 lb.
debrafrederick commented on their Journal Entry.
HazellNation recorded a Weigh In at 198.0 lb.
macmitch recorded a Weigh In at 204.8 lb.
Janedoe4 recorded a Weigh In at 164.0 lb.