joeyukon's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
254.0 lb Lost so far: 16.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2012:
1000 kcal Fat: 42.76g | Prot: 63.90g | Carb: 91.44g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Chicken Breast Strips, Chicken Breast Strips. Dinner: Chicken or Turkey and Noodles with Cream or White Sauce (Mixture), Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DulcimerGal recorded a Weight Entry at 146.8 lb.
Fabozzz recorded a Weight Entry at 385.8 lb.
Dowdyd12 recorded a Weight Entry at 255.8 lb.
Moto270 recorded a Weight Entry at 316.0 lb.
swink1775 recorded a Weight Entry at 237.4 lb.
gilyadrian recorded a Weight Entry at 144.3 lb.
grumpy_goat commented on their Journal Entry.
matthewzapasnik recorded a Weight Entry at 262.0 lb.