bumbye's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
145.0 lb Lost so far: 25.0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2012:
1691 kcal Fat: 59.02g | Prot: 100.95g | Carb: 147.00g.   Lunch: Pork Roast (Lean Only Eaten), Sanuki udon cup JFC. Dinner: Honey Mustard Pork Chops. Snacks/Other: Trail Mix Fruit & Nut Bar, Almond Chocolate Biscotti, Chocolate Chip Dunkers. more...
losing 11.2 lb a week

   Support   


Other Related Links

Members



bumbye's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.