SaintViper's Journal, 27 September 2012

221.6 lb Lost so far: 5.6 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

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2145 kcal

Fat: 75.35g | Prot: 82.03g | Carb: 291.27g.   Breakfast: Bananas. Lunch: thai, white rice, beef ribs, sauerkraut. Dinner: fritos, Rising Crust Pizza - Italian Sausage. Snacks/Other: chocolate chip cookie, black cherry chobani. more...

2449 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...