Weigh In record (no journal entry) for 27 September 2012
|
213.2 lb
Lost so far: 7.4 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2012:
|
1971 kcal
|
Fat: 62.48g | Prot: 78.74g | Carb: 279.56g.
Breakfast: Bananas, special k flatbread. Lunch: Light Fat Free Yogurt - Very Cherry, Split Pea and Ham Soup. Dinner: Air Popped Popcorn, Cheddar Cheese, Cocoa and Sugar Mixture (with Lowfat Milk), Cheddar Cheese, Sour Cream, Fritos. Snacks/Other: Candy Corn, Light String Cheese, pretzels butter spindles, grapes, snack cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillybit's weight history
|