Weigh In record (no journal entry) for 02 January 2010
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123.0 lb
Lost so far: 0.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2010:
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243 kcal
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Fat: 2.79g | Prot: 9.21g | Carb: 43.45g.
Breakfast: Strawberry Jam, Espresso Coffee, Milk (Nonfat), Whole Wheat Bread. more...
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akasem's weight history
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