Weigh In record (no journal entry) for 23 June 2010
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220.0 lb
Lost so far: 17.0 lb.
Still to go: 90.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2010:
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1596 kcal
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Fat: 123.08g | Prot: 83.59g | Carb: 31.85g.
Breakfast: John Morell beef bacon, coffee, egg. Dinner: brussel sprouts, My hamburger patty, stir fry vegetables. Snacks/Other: Peanut butter/chocolate bits, string chees. more...
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losing 1.1 lb a week
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motherof1's weight history
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