motherof1's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
220.0 lb Lost so far: 17.0 lb.    Still to go: 90.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 June 2010:
1596 kcal Fat: 123.08g | Prot: 83.59g | Carb: 31.85g.   Breakfast: egg, coffee, John Morell beef bacon. Dinner: stir fry vegetables, My hamburger patty, brussel sprouts. Snacks/Other: string chees, Peanut butter/chocolate bits. more...
on diet Atkins   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



motherof1's weight history


motherof1's Recent Activity

motherof1's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

tlschwenn supported HME626's Journal Entry.
shellyw01 supported modfalk's Weight Entry.
kimberlyann11 commented on Lindart's Journal Entry.
Lindart recorded a Journal Entry.
Cynthia Norris supported squirrelee's Journal Entry.
RoseTampa supported LSG417's Journal Entry.
newnormal recorded a Weight Entry at 209.4 lb.
meganmuirhead recorded a Weight Entry at 153.1 lb.