cheesegirl's Journal, 19 May 2008

Weigh In record (no journal entry) for 19 May 2008
184.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2008:
1012 kcal Fat: 46.81g | Prot: 39.80g | Carb: 118.85g.   Breakfast: water. Lunch: water, diet coke, Seasonal Fresh Fruit Salad, Turkey Reuben. Snacks/Other: corn, saltines, red wine vinegar, Part Skim Mozzarella String Cheese Sticks, avocado. more...
2094 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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