Weigh In record (no journal entry) for 26 September 2012
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152.1 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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2430 kcal
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Fat: 84.23g | Prot: 75.16g | Carb: 367.27g.
Breakfast: Kelp Seaweed, Whole Grain Loaf, Almond Butter Nuts (Without Salt Added), Honey, Bananas, Spirulina Seaweed (Dried), Lewis Labs (10g) Brewer's Yeast. Lunch: salsa, lewis labs, Skinny Low Fat Chicken Burrito. Dinner: Almonds. Snacks/Other: Honeydew Melons, Lemon Pudding (1 oz), Ginger, Trader Joe's oatmeal raisin cookies. more...
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gaining 2.1 lb a week
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