thisisit0816's Journal, 26 September 2012

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Weigh In record (no journal entry) for 26 September 2012

137.6 lb Lost so far: 0 lb. Still to go: 27.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:

1115 kcal

Fat: 25.89g | Prot: 35.88g | Carb: 137.24g. Breakfast: Cream (Half & Half, Fat Free). Lunch: Pepperjack Cheese, All American Chocolate Cake, 6" Black Forest Ham. Dinner: Beef Teriyaki Stir Fry, Heineken Beer, White Rice. more...

on diet My Calorie Counting Diet


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	recorded a weigh in at 138.9 lb.
	recorded a weigh in at 139.8 lb.
	recorded a weigh in at 138.5 lb.

thisisit0816's Buddies

	Lizzie983 recorded a journal.
	bellyafterbaby recorded a weigh in at 136.4 lb.
	lovingmomma replied to deadcenter's post - What do you have to be thankful for in life .

Other Member Diet Recent Activity

	clydebrown recorded a weigh in at 419.0 lb.
	linkdetox recorded a weigh in at 140.0 lb.
	catchthecaplans recorded a weigh in at 161.0 lb.
	medawson03 recorded a weigh in at 264.6 lb.
	AliceSteiner recorded a weigh in at 212.8 lb.
	paulthiel recorded a weigh in at 209.4 lb.
	LaChistosaLara recorded a journal.
	higeat recorded a weigh in at 198.1 lb.

thisisit0816's Journal, 26 September 2012

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thisisit0816's weight history

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Other Member Diet Recent Activity