blubbery's Journal, 26 September 2012

Weigh In record (no journal entry) for 26 September 2012
164.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2012:
1130 kcal Fat: 30.44g | Prot: 59.43g | Carb: 68.16g.   Breakfast: Oatmeal, Blueberries , Almond Breeze Unsweetened Vanilla. Lunch: Southwest Chop Salad. Dinner: Animal Crackers, Salsa, Lettuce, Cabernet Sauvignon Wine, Parmesan Cheese (Shredded). Snacks/Other: Cheddar Cheese, Coffee, Whiskey, Rice Crackers, Swiss Cheese, Boiled Egg. more...
losing 8.4 lb a week

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