Weigh In record (no journal entry) for 26 September 2012
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137.6 lb
Lost so far: 23.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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1038 kcal
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Fat: 48.97g | Prot: 54.22g | Carb: 104.19g.
Breakfast: Special K Chocolatey Delight Cereal, Raspberry Preserves, Intense Dark Twilight Delight Chocolate 72% Cacao, Hard Boiled Egg, Dark Chocolate Dreams Peanut Butter, Chocolate Coconut Milk, 100% Whole Wheat Bread. Lunch: Tomatoes, Italian Salad Dressing, Hard Bolied Eggs, Spinach, Boneless Skinless Chicken Breast, Crumbled Goat Cheese. more...
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steady weight
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asagohan's weight history
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