Weigh In record (no journal entry) for 26 September 2012
|
212.5 lb
Lost so far: 15.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2012:
|
804 kcal
|
Fat: 14.24g | Prot: 65.44g | Carb: 105.36g.
Lunch: 1% Fat Milk, Chicken Parmesan. Dinner: 1% Fat Milk, 6" Club. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soozr1's weight history
|