skirch97's Journal, 26 September 2012

150.2 lb Lost so far: 15.8 lb.    Still to go: 20.2 lb.    Diet followed 100%.

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1317 kcal

Fat: 36.13g | Prot: 58.28g | Carb: 195.05g.   Breakfast: cool ranch doritos, coke. Lunch: water, lean cusine pepperoni pizza. Dinner: plain greek yogurt, tea, peppers, peppers, instant brown rice, salsa, boneless skinless chicken breast great value. more...

2038 kcal

Activities & Exercise: Housework - 20 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 6 hours and 5 minutes. more...