Stella1964's Journal, 26 September 2012

Weigh In record (no journal entry) for 26 September 2012
168.0 lb Lost so far: 38.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 September 2012:
826 kcal Fat: 48.20g | Prot: 50.41g | Carb: 51.76g.   Breakfast: Protein, Silk unsweetened almond milk. Lunch: Sweet pepper, Zucchini Chicken Burgers, Renee's buttermIlk. Dinner: Renee's ranch, Spinach, Sausage, Bacon, Egg. Snacks/Other: blackberries, raspberries. more...
on diet The Primal Blueprint  

     
 

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