Weigh In record (no journal entry) for 26 September 2012
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2012:
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2649 kcal
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Fat: 122.04g | Prot: 83.44g | Carb: 312.15g.
Breakfast: cheese, croissant, milk, Ciabatta Rolls, Peanut Butter. Lunch: granola bar, cheeseburger, french fries. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: chocolat, popcorn. more...
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2916 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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gaining 1.4 lb a week
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me too 456's weight history
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