Weigh In record (no journal entry) for 26 September 2012
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149.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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345 kcal
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Fat: 14.32g | Prot: 18.06g | Carb: 36.91g.
Breakfast: Cantaloupe, cooked egg, Whole Wheat Bread, coffee. more...
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losing 1.4 lb a week
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