lmc083's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
131.8 lb Lost so far: 1.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2010:
2038 kcal Fat: 58.87g | Prot: 91.92g | Carb: 287.07g.   Breakfast: Egg Beaters - Original, Green Peppers (Chopped, Frozen), Onions (Chopped, Frozen), Parmesan Cheese, Comfort Classics Meatloaf with Gravy & Whipped Potatoes, Tootsie Roll (Midgees). Lunch: 2 % Extra Sharp Cheddar Cheese, cherry tomatos, Comfort Classics Meatloaf with Gravy & Whipped Potatoes, rolo. Dinner: tofu shirataki, frozen peas, Parmesan Cheese (Grated). Snacks/Other: Cool Whip Fat Free, Lite Fruit Cocktail in Extra Light Syrup, Jello, Sugar-Free, Raspberry, apple, better n peanut butter, skinny cow cookies and cream, pillsbury brownie bites. more...
on diet lmc083's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lmc083's weight history

lmc083's Recent Activity

lmc083's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

-blue supported chris.angelini's Journal Entry.
chris.angelini recorded a Journal Entry.
tdog23767 recorded a Weight Entry at 273.0 lb.
jomints is following Draglist.
VINCENTV2017 recorded a Journal Entry.
PenMike recorded a Weight Entry at 196.4 lb.
calvus recorded a Weight Entry at 221.6 lb.
Monicadeardorff supported CoachKitty's Journal Entry.