tessa's Journal, 18 May 2008

190.0 lb Lost so far: 4.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1692 kcal

Fat: 42.73g | Prot: 48.59g | Carb: 258.44g.   Breakfast: cream cheese, Whole wheat bagel. Lunch: cheese, pasta salad. Dinner: wheat tortilla, lettuce. Snacks/Other: Pudding, Bread . more...

2860 kcal

Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours, Bicycling (fast) - 15/mph - 12 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...