maria3js's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
140.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed N/A.

Diet Calendar Entries for 23 June 2010:
605 kcal Fat: 25.60g | Prot: 36.83g | Carb: 57.49g.   Breakfast: pumpkin seeds, dannon carb control yogurt, coffee with cream. Lunch: jenny craig rotini,  carob . Snacks/Other: dunkin donuts latte. more...
2444 kcal Activities & Exercise: Boxing - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Jenny Craig  



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