respire8's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010

Diet Calendar Entries for 23 June 2010:
566 kcal Fat: 12.58g | Prot: 17.72g | Carb: 97.06g.   Breakfast: milk, sugar, instant coffee, milk, sugar, instant coffee, milk, sugar, instant coffee, kiwi, apple, boiled egg. Snacks/Other: plum syrup, jello sugar free. more...
3085 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Sitting - 10 hours, Housework - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


respire8's weight history

respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange commented on bella611's Journal Entry.
ofdwolf supported sierra1167's Journal Entry.
almostretired63 recorded a Weigh In at 160.0 lb.
zest7 recorded a Journal Entry and a Weigh In at 195.4 lb.
Jeelem recorded a Journal Entry and a Weigh In at 174.8 lb.
kenomikes195 recorded a Weigh In at 189.0 lb.
mustafaabdulrhman recorded a Weigh In at 187.4 lb.
Jesicap supported luciagrippo's Journal Entry.