respire8's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010

Diet Calendar Entries for 23 June 2010:
566 kcal Fat: 12.58g | Prot: 17.72g | Carb: 97.06g.   Breakfast: milk, sugar, instant coffee, milk, sugar, instant coffee, milk, sugar, instant coffee, kiwi, apple, boiled egg. Snacks/Other: plum syrup, jello sugar free. more...
3085 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Sitting - 10 hours, Housework - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JLente supported Shesaidso's Journal Entry.
HCB commented on John10251's Journal Entry.
Keilin_4 supported emilydiaz83's Journal Entry.
skinnyminny54 commented on DCFaz's Weight Entry.
Fritzy 22 commented on Roschelle McGowan's Journal Entry.
John10251 supported Moknows's Journal Entry.
jerrydonr commented on xappie's Journal Entry.
linda carol caldwell supported JackieSpahr's Journal Entry.