Bippi's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
119.9 lb Lost so far: 20.1 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:
2021 kcal Fat: 77.98g | Prot: 91.87g | Carb: 250.77g.   Breakfast: Slimfast Shake. Lunch: roast beef, potato kugel. Dinner: stuffed shells, french bread, grape juice. Snacks/Other: gefilte fish, horseradish, apple, potato kugel. more...
1813 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 217.2 lb.
Kay Marie 4E4A recorded a Journal Entry.
SergioZ07 updated their Food Diary.
Glaun replied to bigbody300's post - Keto diet plan - A customized one..
samuelkim314 recorded a Weigh In at 157.0 lb.
eltubbo updated their Exercise Diary.
Vicki 72 recorded a Weigh In at 219.6 lb.
bonitabryant_afs recorded a Weigh In at 185.0 lb.