Bippi's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
119.9 lb Lost so far: 20.1 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:
2021 kcal Fat: 77.98g | Prot: 91.87g | Carb: 250.77g.   Breakfast: Slimfast Shake. Lunch: roast beef, potato kugel. Dinner: stuffed shells, french bread, grape juice. Snacks/Other: gefilte fish, horseradish, apple, potato kugel. more...
1813 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi supported Kiki8123's Journal Entry.
Bippi recorded a Journal Entry and a Weigh In at 119.7 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Hipaagrammy supported izzypup68's Journal Entry.
King in the North supported slimatlast's Journal Entry.
VIPER1964 recorded a Weigh In at 235.2 lb.
HLicona recorded a Weigh In at 121.2 lb.
valwat updated their Exercise Diary.
ammittai supported ejpike's Journal Entry.
NotAWatcher updated their Food Diary.
wholefoodnut commented on their Journal Entry.