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Bippi's Journal, 25 September 2012
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Weigh In record (no journal entry) for 25 September 2012
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119.9 lb
Lost so far: 20.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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2021 kcal
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Fat: 77.98g | Prot: 91.87g | Carb: 250.77g.
Breakfast: Slimfast Shake. Lunch: roast beef, potato kugel. Dinner: stuffed shells, french bread, grape juice. Snacks/Other: gefilte fish, horseradish, apple, potato kugel. more...
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1813 kcal
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Activities & Exercise:
Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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