danswezy's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
196.6 lb Lost so far: 8.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2010:
2097 kcal Fat: 63.62g | Prot: 63.09g | Carb: 214.47g.   Breakfast: Brown 'n Serve Turkey Sausage Links. Lunch: Brown rice chips, Kosher Dill Pickles. Dinner: Lemon Sorbet, Hot & Spicy Wings. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Ultra Light Beer, Ultra Pomegranate Raspberry Beer, Extra Dark Handmade Pretzels. more...
on diet LAP-BAND® System   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Christmastee commented on their Journal Entry.
Jed_Raubtier commented on Ange1s_Dont_Eat's Weight Entry.
momma6224 supported ClarityAnn's Journal Entry.
Ange1s_Dont_Eat commented on their Journal Entry.
abdullahgumus7272 supported viktoria harskova's Journal Entry.
CoachKitty supported yunsikcho's Weight Entry.
chadjackson recorded a Weight Entry at 265.0 lb.
Jitterbug23 commented on their Journal Entry.