danswezy's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
196.6 lb Lost so far: 8.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2010:
2097 kcal Fat: 63.62g | Prot: 63.09g | Carb: 214.47g.   Breakfast: Brown 'n Serve Turkey Sausage Links. Lunch: Brown rice chips, Kosher Dill Pickles. Dinner: Lemon Sorbet, Hot & Spicy Wings. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Ultra Light Beer, Ultra Pomegranate Raspberry Beer, Extra Dark Handmade Pretzels. more...
on diet LAP-BAND® System   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Meme175 recorded a Weight Entry at 250.0 lb.
oneten2fivefive recorded a Weight Entry at 110.0 lb.
stevieg37 recorded a Weight Entry at 298.8 lb.
Paigesion is following izzypup68.
djbenny112 recorded a Weight Entry at 112.4 lb.
richmondweaver93 recorded a Weight Entry at 174.2 lb.
Franka Millet recorded a Weight Entry at 235.0 lb.
tehr0b recorded a Weight Entry at 174.2 lb.