danswezy's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
196.6 lb Lost so far: 8.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2010:
2097 kcal Fat: 63.62g | Prot: 63.09g | Carb: 214.47g.   Breakfast: Brown 'n Serve Turkey Sausage Links. Lunch: Brown rice chips, Kosher Dill Pickles. Dinner: Lemon Sorbet, Hot & Spicy Wings. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Ultra Light Beer, Ultra Pomegranate Raspberry Beer, Extra Dark Handmade Pretzels. more...
on diet LAP-BAND® System   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

ohwell561 recorded a Journal Entry and a Weight Entry at 199.1 lb.
HCB supported crabby Kat's Weight Entry.
muvfasta recorded a Weight Entry at 182.5 lb.
jcon1980 recorded a Weight Entry at 244.8 lb.
melsparks1 supported pattyzavala's Journal Entry.
dbrfbaker updated their Food Diary.
msopkiw1 updated their Food Diary.
Olhippy recorded a Journal Entry and a Weight Entry at 194.2 lb.