Weigh In record (no journal entry) for 25 September 2012
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151.8 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2012:
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2400 kcal
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Fat: 63.46g | Prot: 87.48g | Carb: 381.23g.
Breakfast: Lewis Labs (10g) Brewer's Yeast, Black Mission Figs, Dried Blueberries, Millet, Water, Spirulina Seaweed (Dried), Ginger, Strawberries, Lemon Juice, Bananas, Cinnamon, Green Tea. Lunch: Honeydew Melons, Kirkland (5g) Pecorino Romano sheep cheese, California Avocados, Whole Grain Loaf. Dinner: Whole Grain Loaf, Egg. Snacks/Other: Ginger, Lemon Pudding (1 oz). more...
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losing 9.1 lb a week
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