roscoe350's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
239.6 lb Lost so far: 50.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
1784 kcal Fat: 97.64g | Prot: 118.65g | Carb: 116.86g.   Lunch: wheat bread, peanut butter skippy, strawberry jelly smuckers. Dinner: baby back Ribs, waffle fries. more...
on diet roscoe350's own diet  

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roscoe350 recorded a Weigh In at 213.0 lb.

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