Weigh In record (no journal entry) for 25 September 2012
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130.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2012:
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1710 kcal
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Fat: 58.69g | Prot: 65.13g | Carb: 232.98g.
Lunch: Challah Bread, Asian Style Mandarin Orange Salad. Dinner: shasta wilderness seven whole grains, Peaches, Mayonnaise Dressing with Olive Oil, Chicken. Snacks/Other: Candy Corn. more...
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2286 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Standing - 30 minutes, Desk Work - 8 hours, Sitting - 4 hours, Sleeping - 7 hours, Housework - 2 hours and 30 minutes. more...
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gaining 1.4 lb a week
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cheetahfanatic's weight history
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