skirch97's Journal, 23 June 2010

Lose to Win Challenge WI at the hospital.

136.6 lb Lost so far: 7.4 lb.    Still to go: 6.6 lb.    Diet followed 100%.

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3274 kcal

Fat: 136.78g | Prot: 153.44g | Carb: 350.58g.   Breakfast: reeses pieces, banana, water. Lunch: tea, corn, pulled pork sandwich. Dinner: tea, spanish rice, beef cheese tacos. more...

1860 kcal

Activities & Exercise: Driving - 2 hours and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 5 hours and 25 minutes. more...