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Slowly, slowly creeping down now even though NO CHEATING! Is it because I forgot one Melba yesterday??? Oh well, down is better than up!
Today's Menu: Orange, Chicken, Spinach, Melba, Apple, Tilapia, Asparagus, Melba
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154.2 lb
Lost so far: 7.4 lb.
Still to go: 14.2 lb.
Diet followed 100%.
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losing 1.4 lb a week
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