blubbery's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
165.6 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
547 kcal Fat: 12.79g | Prot: 46.42g | Carb: 54.87g.   Breakfast: Honeydew Melons. Lunch: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg. Dinner: Diet Coke, Southwest Chop Salad. Snacks/Other: Apples. more...
losing 1.4 lb a week

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