Weigh In record (no journal entry) for 25 September 2012
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143.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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94 kcal
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Fat: 0.01g | Prot: 18.59g | Carb: 3.61g.
Breakfast: Baby Spinach, Fat Free Feta Cheese, 100% Liquid Egg Whites. more...
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losing 3.5 lb a week
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specksmom's weight history
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