adenisebrown's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
169.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:
459 kcal Fat: 22.40g | Prot: 13.35g | Carb: 56.77g.   Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Diet Dr. Pepper (12 oz Can). Snacks/Other: Bananas, Original Corn Chips, Baby Carrots . more...
1902 kcal Activities & Exercise: Running (jogging) - 5/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
on diet adenisebrown's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


adenisebrown's weight history

adenisebrown's Recent Activity

adenisebrown's Own Activity

No recent activity.

adenisebrown's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim updated their Food Diary.
warrenwinter commented on their Journal Entry.
VeggieJunkie recorded a Weigh In at 133.6 lb.
actor1118vo recorded a Journal Entry and a Weigh In at 152.0 lb.
chrisemchris supported MainelyMe2's Journal Entry.
namrithar recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Las Vegas Linda commented on their Journal Entry.