adenisebrown's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
169.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:
459 kcal Fat: 22.40g | Prot: 13.35g | Carb: 56.77g.   Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Diet Dr. Pepper (12 oz Can). Snacks/Other: Bananas, Original Corn Chips, Baby Carrots . more...
1902 kcal Activities & Exercise: Running (jogging) - 5/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
on diet adenisebrown's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adenisebrown's weight history


adenisebrown's Recent Activity

adenisebrown's Own Activity

No recent activity.

adenisebrown's Buddies

No recent activity.

Other Member Diet Recent Activity

AguGen and Andres del sur are now buddies.
chromeazzaro updated their Food Diary.
tute75 supported LISfifty's Journal Entry.
poppycom recorded a Journal Entry and a Weigh In at 183.0 lb.
Elaine Castellano supported silvanapretta's Journal Entry.
robg recorded a Weigh In at 247.0 lb.
Alan H recorded a Weigh In at 203.8 lb.
Gitte1307 recorded a Weigh In at 164.7 lb.