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25.2
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175.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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1247 kcal
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Fat: 26.06g | Prot: 67.79g | Carb: 199.16g.
Breakfast: 1% Fat Milk, coffee, egg beaters, guerrero tortilla, Whole Pinto Beans. Lunch: milk, visalus. Snacks/Other: walnuts, grape nuts, papaya, banana, Clif Bar - Oatmeal Raisin Walnut. more...
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losing 2.8 lb a week
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