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jenpurkey
Journal
25 Sep 12
jenpurkey's Journal, 25 September 2012
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Weight loss challenge weigh in
228.0 lb
Lost so far:
0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2012:
2374 kcal
Fat: 94.33g | Prot: 132.59g | Carb: 190.63g.
Breakfast:
Nutritional Shake Mix - French Vanilla, Protein Drink Mix.
Lunch:
Grilled Chicken, Crunchy Taco Supreme.
Dinner:
Cottage Cheese, Bean Burrito.
Snacks/Other:
Lite Beer (Bottle), Hint of Lime Tortilla Chips, Special K Pastry Crisps - Brown Sugar Cinnamon (Kellogg's).
more...
2519 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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