fourberry's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
129.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 September 2012:
1789 kcal Fat: 52.51g | Prot: 67.91g | Carb: 252.16g.   Breakfast: fat free french vanilla coffee mate creamer, plum, coffee. Lunch: clementine, boneless chicken breast. Dinner: butter, bakery hamburger roll, lasagna, dunkin donuts pumpkin latte. Snacks/Other: friendlys ice cream, Cheese Crackers. more...
1442 kcal Activities & Exercise: 8 flights of stairs - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 11 hours. more...
on diet fourberry's own diet  



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