fourberry's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
129.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 September 2012:
1789 kcal Fat: 52.51g | Prot: 67.91g | Carb: 252.16g.   Breakfast: plum, fat free french vanilla coffee mate creamer, coffee. Lunch: boneless chicken breast, clementine. Dinner: bakery hamburger roll, dunkin donuts pumpkin latte, lasagna, butter. Snacks/Other: Cheese Crackers, friendlys ice cream. more...
1442 kcal Activities & Exercise: 8 flights of stairs - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 11 hours. more...
on diet fourberry's own diet  

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