Weigh In record (no journal entry) for 25 September 2012
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139.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2012:
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707 kcal
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Fat: 2.19g | Prot: 68.64g | Carb: 110.46g.
Breakfast: whole wheat bread, portabella mushroom, egg whites, jam, salsa, grapes. Lunch: apple, Greek Yogurt, red pepper, whole wheat bread. more...
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losing 5.6 lb a week
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Julie Hicks's weight history
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