mac447's Journal, 25 September 2012

went to the gym for the first time last night in what feels like (and I think actually is) months! My damn cut on the back of my foot made it hard to run. I want to try putting myself on a "diet" where I eat kinda the same things each day for a week (like fruit breakfast, chili/grains lunch, salad dinner, avocado smoothie dessert). want to figure out calories soon, need to sit down and do this. Been ramping up my social life around here so have plans every night - gets in the way of sleep and exercise sometimes.
152.2 lb Lost so far: 6.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

mac447's Buddies

No recent activity.

Weight Watchers Recent Activity

BPalto recorded a Weigh In at 124.6 lb.
wannaloose recorded a Journal Entry and a Weigh In at 160.2 lb.
ReillyDavidson21060 recorded a Weigh In at 273.2 lb.
maggie64 updated their Food Diary.
Charlie21 recorded a Weigh In at 218.0 lb.
lenglish2003 recorded a Weigh In at 173.5 lb.
rcmitsi recorded a Weigh In at 163.1 lb.
TK4130 replied to CP23322's challenge post - Sassy Sistas Phase #2 - Friday July 29th.