mac447's Journal, 25 September 2012

went to the gym for the first time last night in what feels like (and I think actually is) months! My damn cut on the back of my foot made it hard to run. I want to try putting myself on a "diet" where I eat kinda the same things each day for a week (like fruit breakfast, chili/grains lunch, salad dinner, avocado smoothie dessert). want to figure out calories soon, need to sit down and do this. Been ramping up my social life around here so have plans every night - gets in the way of sleep and exercise sometimes.
152.2 lb Lost so far: 6.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



mac447's weight history


mac447's Recent Activity

mac447's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Nutri Nut updated their Exercise Diary.
ScottH recorded a Journal Entry.
amyhon2000 recorded a Weight Entry at 146.6 lb.
Cody U recorded a Weight Entry at 215.8 lb.
Barbiedoll recorded a Weight Entry at 140.0 lb.
sanamoni1 commented on ScottH's Weight Entry.
littledebbie6 recorded a Weight Entry at 150.0 lb.
Brina60 recorded a Journal Entry and a Weight Entry at 264.2 lb.