josie570's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
116.0 lb Lost so far: 34.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2012:
752 kcal Fat: 9.15g | Prot: 22.80g | Carb: 170.08g.   Breakfast: FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch, 1% Fat Milk. Lunch: Bananas, Bananas. more...
losing 2.8 lb a week

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