cmores's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
147.9 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2010:
1925 kcal Fat: 52.47g | Prot: 71.20g | Carb: 206.11g.   Breakfast: Regular Beer, Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Blueberry Muffins. Dinner: Curry Chicken over Basmati Rice, Abita Jockamo IPA. Snacks/Other: Ice Cream. more...
on diet cmores's own diet  

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cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

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jmbweb recorded a Weigh In at 140.0 lb.
lettygaylor recorded a Journal Entry.
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jimmit71 recorded a Weigh In at 174.6 lb.
KitchenDesigner recorded a Weigh In at 145.0 lb.
YellowTrucker recorded a Weigh In at 297.2 lb.
Arizonaed recorded a Weigh In at 174.5 lb.
DesertDweller3 recorded a Weigh In at 122.4 lb.