cmores's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
147.9 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2010:
1925 kcal Fat: 52.47g | Prot: 71.20g | Carb: 206.11g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Regular Beer. Lunch: Blueberry Muffins. Dinner: Curry Chicken over Basmati Rice, Abita Jockamo IPA. Snacks/Other: Ice Cream. more...
on diet cmores's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

catherineodendal updated their Food Diary.
Lyndaruth recorded a Weight Entry at 165.1 lb.
gareed recorded a Weight Entry at 189.0 lb.
abbadabba supported AZSouthsideGirl's Journal Entry.
Misty Rain recorded a Journal Entry.
maddyheyd recorded a Weight Entry at 110.0 lb.
allisonlundmark recorded a Weight Entry at 169.0 lb.
austinbraun recorded a Weight Entry at 160.0 lb.