|
Blood sugar 117
|
212.5 lb
Lost so far: 1.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2010:
|
1292 kcal
|
Fat: 49.52g | Prot: 37.49g | Carb: 183.63g.
Breakfast: Life Cereal, Strawberry Yogurt. Lunch: Corn, Chicken Pot Pie Entree (Frozen). Dinner: Rice Krispies Treats Marshmallow Squares, Watermelon, Pizza with Meat. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nedwickj's weight history
|