Petersanook's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
152.1 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2010:
1451 kcal Fat: 25.86g | Prot: 57.06g | Carb: 100.84g.   Lunch: Budweiser Beer, Baguette, Wood-Grilled Fresh Salmon, Chicken Liver Pate (Canned), Cooked Broccoli (Fat Not Added in Cooking), Potato French Fries. Dinner: Whiskey, Budweiser Beer, Rye Bread (Reduced Calorie) , Chicken Liver Pate (Canned). more...
2032 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
on diet Petersanook's own diet   losing 0.4 lb a week

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bigindian81 recorded a Weigh In at 190.3 lb.
orgi24 recorded a Weigh In at 126.1 lb.
UmmBilal supported Ann444's Journal Entry.
Cycling Centipede recorded a Weigh In at 185.5 lb.
Umnenga recorded a Weigh In at 195.8 lb.
CorinneKruger recorded a Weigh In at 162.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Domflawn recorded a Weigh In at 151.0 lb.