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RimasAjulas
Journal
24 Sep 12
RimasAjulas's Journal, 24 September 2012
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Weigh In record (no journal entry) for 24 September 2012
269.0 lb
Lost so far:
0 lb
.
Still to go:
59.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 September 2012:
1645 kcal
Fat: 59.51g | Prot: 134.35g | Carb: 149.01g.
Breakfast:
Chocolate Protein - Soy & Dairy Protein Shake.
Lunch:
carrots, aidells bacon mushroom swiss.
Dinner:
Chicken Meat (Broilers or Fryers, Roasted), Cheese Pizza.
Snacks/Other:
Think Thin Peanut Butter Bar, Clif Bar - Oatmeal Raisin Walnut.
more...
3645 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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