RudeKitty's Journal, 24 September 2012

211.3 lb Lost so far: 87.7 lb.    Still to go: 51.3 lb.    Diet followed reasonably well.

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675 kcal

Fat: 35.07g | Prot: 38.88g | Carb: 51.06g.   Breakfast: Colby/Jack Cheese, Egg. Lunch: Teriyaki Chicken. Dinner: Chicken Soft Taco. Snacks/Other: Pistachio Nuts, Oikos Organic Greek Yogurt Caramel. more...

2939 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...