Weigh In record (no journal entry) for 24 September 2012
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310.2 lb
Lost so far: 5.2 lb.
Still to go: 50.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 September 2012:
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4101 kcal
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Fat: 161.54g | Prot: 188.12g | Carb: 492.30g.
Lunch: Colby Jack Cheese, Sliced Pepperoni, Spinach, Bacon, Blue Cheese, Banana Pepper, Green Olives, Black Olives, Deli Turkey or Chicken Breast Meat, Fat Free Raspberry Vinaigrette. Dinner: Monte Cristo Sandwich. Snacks/Other: Milk (Nonfat), Chocolate Chip Cookies (with Butter). more...
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3693 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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