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So I have decided this will be the best diet I can try. I have tried many others and can not seem to follow through. I love certain foods and can not give them up in order to follow a certain diet. Eating less calories is better for me because I can still enjoy the foods I love and not suffer because they are not on the allowed food list. I hope I can stick to this and not quit this time.
Lexi
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134.5 lb
Lost so far: 4.5 lb.
Still to go: 19.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 May 2008:
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316 kcal
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Fat: 1.75g | Prot: 8.95g | Carb: 63.46g.
Lunch: instant oatmeal apple. Dinner: Couscous. Snacks/Other: crystal light. more...
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