SALTLY JERKY
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240.0 lb
Lost so far: 35.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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2435 kcal
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Fat: 177.08g | Prot: 178.25g | Carb: 27.34g.
Breakfast: mushrooms, cheese, egg, bacon. Lunch: cheese, tomatoe, franks, veggie blend salad. Dinner: ground beef, bacon, mushroom, cheese. Snacks/Other: string cheese. more...
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gaining 2.3 lb a week
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