SkippyPB's Journal, 24 September 2012

SALTLY JERKY
240.0 lb Lost so far: 35.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2012:
2435 kcal Fat: 177.08g | Prot: 178.25g | Carb: 27.34g.   Breakfast: mushrooms, cheese, egg, bacon. Lunch: cheese, tomatoe, franks, veggie blend salad. Dinner: ground beef, bacon, mushroom, cheese. Snacks/Other: string cheese. more...
gaining 2.3 lb a week

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