Bippi's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
120.6 lb Lost so far: 19.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2012:
1803 kcal Fat: 50.45g | Prot: 78.79g | Carb: 261.03g.   Breakfast: Slimfast Shake. Lunch: sardines mediterranean style, yellow rice. Dinner: roast beef, potato kugel, grape juice. Snacks/Other: horseradish, gefilte fish, apple, english muffin, concord grape jelly, Original 100% Vegetable Juice (5.5 oz), potato kugel, claussen kosher dill pickle, lemonade. more...
1824 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 3.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Bippi's weight history

Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 105.8 lb.
Bippi supported loveshope26's Journal Entry.
Bippi recorded a Weigh In at 105.8 lb.
Bippi joined challenge Get Your 5 a Day.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.2 lb.

Other Member Diet Recent Activity

ZakChange updated their Exercise Diary.
klndish updated their Exercise Diary.
bdmgoggins supported Topher2112's Journal Entry.
Linda Stringer recorded a Weigh In at 133.0 lb.
DawnSpiller supported Topher2112's Journal Entry.
Topher2112 supported tammyhasty's Journal Entry.
ChicaLean commented on Draglist's Journal Entry.
VeggieJunkie supported rottiemom65's Weigh In.