Bippi's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
120.6 lb Lost so far: 19.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2012:
1803 kcal Fat: 50.45g | Prot: 78.79g | Carb: 261.03g.   Breakfast: Slimfast Shake. Lunch: sardines mediterranean style, yellow rice. Dinner: roast beef, potato kugel, grape juice. Snacks/Other: horseradish, gefilte fish, apple, english muffin, concord grape jelly, Original 100% Vegetable Juice (5.5 oz), potato kugel, claussen kosher dill pickle, lemonade. more...
1824 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Shimon HaNasi's Journal Entry.
Bippi supported rhontique's Journal Entry.
Bippi supported Kimberly Dawn 65's Journal Entry.
Bippi supported michaelfowler's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

wexcpa updated their Food Diary.
jmb3450 commented on their Journal Entry.
Great Grandma recorded a Weigh In at 159.0 lb.
wfgmom joined challenge Brittany's Water Challenge.
I_Eat_Therefore commented on chesgreen's Journal Entry.
Vlapetina recorded a Weigh In at 131.2 lb.
zulkasunderland recorded a Weigh In at 235.0 lb.
Ketopharma recorded a Weigh In at 211.0 lb.