Bippi's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
120.6 lb Lost so far: 19.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2012:
1803 kcal Fat: 50.45g | Prot: 78.79g | Carb: 261.03g.   Breakfast: Slimfast Shake. Lunch: yellow rice, sardines mediterranean style. Dinner: potato kugel, grape juice, roast beef. Snacks/Other: english muffin, lemonade, Original 100% Vegetable Juice (5.5 oz), horseradish, apple, concord grape jelly, claussen kosher dill pickle, gefilte fish, potato kugel. more...
1824 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

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Other Member Diet Recent Activity

marykampsen recorded a Weigh In at 123.2 lb.
Lbd0422 recorded a Weigh In at 170.0 lb.
John G Man updated their Exercise Diary.
dglass updated their Exercise Diary.
ggirl63 recorded a Weigh In at 165.0 lb.
fatdanny recorded a Weigh In at 178.0 lb.
JBriles23 recorded a Weigh In at 211.2 lb.
roblain2030 recorded a Weigh In at 197.0 lb.