seafood_eater's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
195.4 lb Lost so far: 9.6 lb.    Still to go: 30.4 lb.    Diet followed 100%.

Diet Calendar Entry for 24 September 2012:
1355 kcal Fat: 47.78g | Prot: 91.90g | Carb: 91.79g.   Breakfast: egg, Flax Seeds, tomato, red cabbage, kale. Lunch: cucumber, swiss cheese, pumkin seeds, popcorn. Dinner: wine, swiss cheese, tuna, baby spinach. more...



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Sad Minor supported jjmartin's Weigh In.
hmrotolo recorded a Weigh In at 131.0 lb.
matthgwilliams recorded a Weigh In at 200.2 lb.
Sugar Waffle supported itzybitby1960's Weigh In.
BulletProof3 and Sad Minor are now buddies.
jnix911 and Sad Minor are now buddies.
lovjonz recorded a Weigh In at 174.0 lb.
sweetsteph recorded a Weigh In at 128.8 lb.