JamieUSM's Journal, 24 September 2012

NO!!
175.8 lb Lost so far: 0 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2012:
2231 kcal Fat: 78.67g | Prot: 41.81g | Carb: 356.23g.   Breakfast: Ketchup, Roasted Original Potatoes. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter and Jelly Sandwich, Chocolate Creme Cookie. Dinner: Lemonade (Medium), Waffle Potato Fries (Medium), Chicken Nuggets (4 Count). Snacks/Other: White Chocolate Candy Corn M&M's, Mello Yello (Can). more...
gaining 5.6 lb a week

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