kw20147's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
179.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2012:
190 kcal Fat: 3.00g | Prot: 11.00g | Carb: 30.00g.   Breakfast: activia breakfast blend banana bread w/ grains. more...
on diet kw20147's own diet   gaining 4.4 lb a week

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Katharita recorded a Weigh In at 142.0 lb.
TAIC69 supported Deb_N's Journal Entry.
Irvsol recorded a Weigh In at 174.2 lb.
Endlichnichtraucher recorded a Weigh In at 133.4 lb.
TK4130 recorded a Weigh In at 145.4 lb.
Deb_N commented on angd421's Weigh In.
kittybleker recorded a Weigh In at 171.5 lb.
Me6y submitted a diet Tip.